Please see a doctor if you are experiencing any of the following on a regular basis:
- nothing gives you pleasure anymore,
- you have no energy,
- you suffer from feelings of guilt and low self-esteem,
- you feel like a failure,
- you cannot concentrate on anything,
- you have disturbed sleeping patterns and changes in appetite, or
- you are having suicidal thoughts.
The sooner you get help, the quicker you will be able to learn to live with your illness. The important thing is: depression can be treated, and the sooner you get help, the better. You can search for a psychologist or counsellor in your area here.